Download The Art of Swimming: Raising Your Performance with the Alexander Technique - Steven Shaw | ePub Online

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Take the Alexander Technique into the pool—and improve your performance! Focusing on the most popular strokes—front crawl, backstroke, breaststroke, and butterfly—The Art of Swimming shows swimmers how to release tension from their head, neck, and back. Steven Shaw, whose method has received international acclaim, breaks his exercises down into a series of therapeutic

Title : The Art of Swimming: Raising Your Performance with the Alexander Technique
Author : Steven Shaw
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 11, 2021

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